You are here!
Goal #1, done.
You've checked in and made it for 24 more hours. Whew. That's now OVER.
Next, we take a deep breath, bring our selves back to a centered place also known as neutral.
Not too sad, not too happy, not too angry, not too loving....
Then we decide. Who will we be for the next 24 hours?
Then, we focus on that goal and allow our actions to show us the how.
That is it! Simple and effective - if you show up and do the work.
And on that note...
From me to you:
It is a short note today and no video to go along with all of this. I am in the middle of refocusing on what I am doing with you in this place and when that happens, it is easiest to just stand still for a moment.
And see what shakes out.
Much like I ask you to do every day. Sometimes the best thing to do is to not really DO anything.
I know, so counter culture wisdom right?
But that is where I am.
You know where you are.
You've done the hard part by getting here. Be happy about that one thing, it is a success by any measure.
So until tomorrow I will say
from my heart to yours
see you in 24,
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This site is run by a human, not an APP. It's hard showing up every day, but that is what it takes. I am so glad you are here! Jill