We are here! It is a new day and also a full one!
We've got a video, a podcast, and a little bit more all here to give you a moment to stop, take a breath, and decide - who do you want to be today?
Plus, a bit of a tribute to Johnny Cash who didn't quit, even when it was really, really bad. I hope you won't either.
The podcast for the day - I hope you'll download and go for a walk. So good for you to get outside!!!
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This site is run by a human, not an APP. It's hard showing up every day, but that is what it takes. I am so glad you are here! Jill