You are here! I am too, but sinking deep and fast when I am outside!
We had a LOT of rain and snow and so no video - that almost rhymes.
But here is a video someone else did that really inspired me this weekend!
I talked in the last podcast about natural movement and "Parkour" is one incarnation of it. Lots of guys taking credit for inventing something that has been around for a very long time.
But for those of us over 40, I found this one particularly motivating!
And after the video comes the moment....drumroll.... to ask:
Who will you be for the next 24 hours?
It is a good question! It feels like a lot of not getting on with today is about what will happen tomorrow - something he talks about in the video.
Enjoy you now. All that you DO have and worry less about everything you don't, can't or won't have.
Simple is always best, especially in the face of crisis, confusion, and discomfort. And remember, if all you do is BREATHE today - that is enough.
Tomorrow always comes.
And hopefully for those of here in New Mexico some SUN!!!!
So from my heart to yours,
see you in 24!
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This site is run by a human, not an APP. It's hard showing up every day, but that is what it takes. I am so glad you are here! Jill