You are here!  The dawning of a new day and on the video, awesome sunrise time lapse - I came out of the trailer at the exact right time!

So before we say more, let's take a look and roll video:

It's that time in your check in - to make the decision.

Will you live or die?  Meaning, how will you live - on purpose or without a thought?

What will you focus on?

Who will you choose to be?

That is the place where all your power lies.  We can't control the world.  Let's be honest, we can't even sway it a little....

So let's focus on what we can do.

Choose.

We can riot and rage against anyone who disagrees with us.  OR we can stand tall, be brave, live fearlessly.

The choices are infinite.  Your time in this world is not.

Choose.

And with that, we will see you in 24!
Jill

You are here!

It is a new day and with that, I am trying something new - again:)

But first, roll video:

Here is the text of the letter I read in the video, still experimenting as you can see!

And from here I'll write, see you tomorrow.  Here's thelink to the podcast if you want to listen - it is a very practical one "are you walking your talk" - rubber meets road and all.

You are here!

It is a new day and with that - well, I'm not sure what to say.

I seem to be having a bit of a crisis in what to share with you today.

I want to say the right thing, but how is that even possible?  And honestly - for me today is one of those days I am at this point just kinda holding on until tomorrow.

This idea I share, 24 hours at a time, it's not just silly words that mean nothing.

This is what works for me and while my life isn't perfect, I'm still here living it.

But I also still have 'those' kind of days.  This last week it has been more about things I allow to affect me like weather, wind, food, sleep and such.

But I am not immune to these effects and they are also things I can't control.  All I can do is wait them out.

Which I am doing as I write this to you.  Waiting for this segment of time to pass and not doing anything dramatic.

But, my creativity also seems to shut down along with the kind of energy I want to share with you.

I don't want to drag you down with me.  So, with that - we are checked in until tomorrow!

Some days are just small, simple steps that involve very little.  But - some days that is just the way things are.

So from my heart to yours
see you in 24
Jill

You are here!  Yea.

So, Video is up and with that: roll it

And well, as you can see it wasn't exciting and I know, a baby bunny.....

But this one little one is SO cute I just had to share it.  The baby bunny featured is fearless compared to all the other baby bunnies.

Size doesn't matter.  It is the size of who we think we are that does.

But if you are reading this, you have made your 24 hour goal.  That is all you needed to do - congratulations!

And with that, it is the only goal for the next 24 hours - unless you are feeling frisky and fearless like the bunny.

I know, nothing tough or feisty about a bunny.  Yet, they live a much more hard core survival life that most of us ever will.

I find their white cotton tails scattered every day post-dinner for something else around here (not me).

Now you have 24 hours to decide, who will you be in that time?  A fearless and feisty creature?  Or, well or?

Ok, enough of this.  You did it and technically we are done until tomorrow.

So from my heart to yours
see you in 24!
Jill

You are here!

So am I, but only in word not voice or body.  No video today. 

So this will be short.

I've been in the process of trying to figure out how to tell others what this is all about. 

Here is the shortest version I can get to so far:

Why is this important?  Because first and foremost, the point to all of this is for those in crisis.

Anyone can use what I post here for all kinds of reasons.  But BOTTOM LINE is this a crisis tool.

I have had more days than can be counted when the ONLY goal I had was to just do nothing and breath.  If I did that, I was successful.  That was my only required action. Don't DO anything but keep breathing.

The two main thought processes we want to interrupt are:

1.  Making a decision you can't undo.
2. Giving you an action you can commit to.

That's it.

It won't save the world or change your life.  It does buy you some time and as you have heard me say over and over....

The problem is anxiety can build when you don't know what to do, so sometimes people just make a decision to act - regardless of the consequences.

That is why the ONLY focus here when you are in hard core crisis is:

Show up 24 hours from now.  Repeat until the crisis passes.

Now, if you are here to focus and get some positive fuel you have several options.

You can go here and get links to all the video and podcast stuff.

You can view previous posts and remind your self of stuff you saw or didn't see before.

That actually works pretty well because we are all in info overload so who can remember much of anything?  Right?

Or, go for a walk and make that decision: Who will you be for the next 24 hours?

Consistency and Commitment are what we need - not new, flashy, or stimulating our entertainment genes.

And with that, we'll say good bye until tomorrow!

See you in 24,
Jill